Self-diagnostics of depression

Now depression advances all other mental frustration on a degree of damage for work capacity and accordingly on a share of the years lost for a high-grade life. The significant share of patients with depressive frustration addresses for the help in общесоматическую a network. Thus only in 10-30 % of cases depression is distinguished(recognized) in due time. In the present(true) test(dough,father-in-law) symptoms of depression and an estimation of its(her) weight are brought into accord with criteria of the International classification of illnesses of 10-th revision but filled by the concrete maintenance(contents) from our personal medical practice.

Typical (basic) symptoms of depression:
The mood bad, suppressed, nasty, gloomy, disgusting, decadent, melancholy, " is lovely nothing ", " boredom on a shower(soul) ", " all is grey for me ".
" There is no bent for to business ": you postpone performance of any plans or affairs, or long adjust(set up) yourself on their performance. There is no desire to penetrate in essence of a business problem, maintenance(contents) of the important conversation - know, that it should be made, but do not do(make). Industrial decisions, business acquaintances also postpone on "tomorrow". Nothing interests, it would not be desirable anything to do(make), and know what to do(make) it is necessary. Pleasures are not present such as before - " All became somehow all the same ". For a long time it is forgotten, when with something were pleased.
Get tired at once, even after insignificant physical effort, or in the evening after returning from work on what there are no forces. The sensation of constant weariness is possible(probable). It seems, that had never a rest. It would be desirable to dump(reset) from itself duties on the house, on work - to have a rest, gain strength. However, short-term rest does not improve a condition, and entertainments quickly lose the appeal.

Other symptoms of depression:
It is difficult to concentrate at presence of the irritator(for example, the TV, radio, conversation in the next room works); because of "parallel" ideas - " I Read, and I think of other ". In dialogue it became difficult to select words, to catch a string of conversation; at reading books, magazines, the business documentation the sense read through is hardly caught, it is necessary to re-read pages anew.
There was unusual to you an indecision, constant doubts in performance of ordinary household and well familiar professional duties, after the made decision. The confidence of - " Suddenly not was gone so I shall tell, not so I shall make ".
The critical estimation of all last life - " Everything is possible(probable), that was in the past senseless, it was necessary to be engaged in another ". You test burdensome feeling of "burden" in family, " the superfluous person " on work. Reproach itself with the irresponsible attitude(relation) to the filial or affiliated duties, insufficient attention to other close relatives.
You are overcome with gloomy reflections that you are "loser", cannot solve in a life the problems; ascertaining of full professional bankruptcy, finish (" I have fulfilled the a resource "). Gloomy and pessimistic vision of the future can be filled and rather concrete household circumstances.
From time to time there are ideas - " Can be is easier die, as all badly, badly, badly... ", hopelessly, it is not visible prospects and, in general, the life for you has ceased to be something significant, has lost the sense.
Frustration of a dream are various enough. It is the complicated period засыпания; reduction of hours of a night dream because of frequent awakenings; awakenings in 3-4 one o'clock in the morning or 5 o'clock in the morning with the subsequent sleeplessness. At all variants of frustration of a dream after final awakening there is no feeling of freshness (rest) in the morning.
Appetite is lowered (" I Can be limited for a day to a glass of tea "), or appetite is absent at all, is possible(probable) even with disgust for a kind and a smell of food.

Self-diagnostics of depression
In the event that you do not type(collect) any 3 symptoms (the basic and additional list), you do not have depressive frustration of mood according to criteria МКБ-10.

Easy(Light) depressive frustration
Presence any 2 typical symptoms of depression and even 2 symptoms from the list "and". You are concerned by the condition. Experience the certain difficulties in performance of usual work and social activity.

The moderate depressive frustration
Presence any 2 typical symptoms of depression and not less than 3 (it is preferable 4) from the list "and". There are значитель-th difficulties in performance of social duties, house affairs and continuation of professional work.

Heavy depressive frustration
Presence of all of 3 typical depressive symptoms and 4 or more from the list "and". Social and house activity can be carried out very much ограниченно or its(her) performance is improbable.

At presence of depressive frustration of mood according to the resulted(brought) criteria your condition can be aggravated with a number(line) of additional painful(unhealthy) displays:
You would like to be to one (one), from all to be fenced off; desire " to creep as a snail in a bowl - that nobody touched you, to not answer questions ".
Relatives notice, that you became unusually silent; the smile has disappeared from the person(face).
The attitude(relation) with relatives in family, employees on work become complicated unusual for you early the raised(increased) irritability reaching at times before aggression.
Heavy feeling in a breast (" As a stone on heart ", " As the elephant has come(stepped) ") or ноющая a pain in the left half of breast, or sensation of burning behind a brest.
There was a sluggishness unusual for you in movements, or, on the contrary, impellent excitation, anxiety, restlessness (" I can not find to myself a place ").
During depression the sexual inclination - " considerably(much) decreases As cut off, I do not think at all of it(this) "
Especially badly you feel yourselves in the morning and in the afternoon. By the evening the state of health improves (a typical daily rhythm of depressive frustration of mood a little.
Attempt to improve the state of health to remove(take off) sincere discomfort reception of alcohol brings only temporary and unstable effect.
In case you will find at yourselves or at a member of the family of the basis for self-diagnostics of depressive frustration of mood, it is necessary to address for the psychotherapeutic help.